Comprehensive Orthopedic & Pelvic Floor Physical Therapy +
Online Sustainable Strength & Fitness Memberships
WORK WITH Dr. Emma
FOundations pelvic health
1:1 pelvic floor physical therapy in Columbus, Ohio.
Comprehensive pelvic health care that empowers you with the knowledge and tools to build a strong foundation in your body.
foundations fitness
This online strength training program approaches fitness differently—
intentional, evidence-based movement focused on sustainable strength, long-term mobility, and education that supports your overall health and wellness.
foundations pelvic health
1:1 pelvic health physical therapy columbus, ohio
Pelvic health therapy is for every stage of life. Often overlooked, pelvic health impacts how connected and confident we feel in our bodies. My approach looks at the whole system—the pelvic floor, the rest of the body, and the nervous system—so nothing is treated in isolation. Care is kept simple, clear, and individualized, so you can focus on your health without confusion or insurance-driven limitations.
All sessions are in-clinic | $155
foundations fitness
online fitness membership
This is more than an online fitness program — it’s an intentional evidence-informed approach to building strength in a way that supports your whole body.
Designed for long-term progress (not burnout), this membership blends guided workouts with education so you understand why you’re moving the way you are — and how it supports your pelvic health and overall strength.
Sign up for the pelvic Report!
The Pelvic Report is your monthly dose of pelvic health and whole-body wellness—easy-to-understand education, helpful tips, and support to help you feel more connected to your body.
