Pelvic health is often overlooked. Without proper support and education, it’s easy to feel disconnected from your body. Whether you’ve never had children, are pregnant, postpartum, premenopausal, or postmenopausal, my goal is to educate and empower you.
My treatment approach looks at your body as a whole. I evaluate the entire musculoskeletal system—including the pelvic floor—and how these muscles work in relationship with the rest of your body. We also consider how your nervous system influences pain, movement, and overall experience.
By truly understanding how your body works, we can build a stronger foundation for long-term health.
I keep treatment straightforward and intentional, taking the guesswork out so you can focus on your health and wellness—not confusion. This is an out-of-network practice, which means your care is guided by your needs, not insurance limitations.
All sessions are in-clinic | $155
1:1 PELVIC FLOOR & ORTHOPEDIC PHYSCIAL THERAPY
IN COLUMBUS, OHIO
Dry Needling & Cupping
Pelvic Floor Physical Therapy
Orthopedic Physical Therapy
Labor & Delivery Preparation
Conditions treated
Urinary Leakage
Fecal leakage
Urinary and fecal urgency
Constipation
Heaviness, bulging and pelvic organ prolapse
Pelvic floor weakness
Pelvic pain conditions
Vaginismus
Pain during sex
Menopause/pre-menopause pelvic health conditions
C-section pain or scar tissue dysfunction
Pregnancy/postpartum pain
Pregnancy Support & Education
Postpartum Rehab
Diastasis Recti
Labor & Delivery Education & Support
Low back Pain
Hip Pain
Other Orthopedic Injuries
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Getting started is simple. Complete the contact form to schedule your free 15-minute phone consultation. If you’re ready to move forward, I’ll send you the scheduling link and next steps so you can begin right away.
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Foundations Pelvic Physio, LLC is out of network with all major insurance companies.
An out-of-network physical therapy practice does not accept insurance, which allows for transparent pricing and individualized care. Instead of insurance dictating your treatment, sessions are one-on-one, tailored to your full body, and focused on what you actually need. This model removes visit limits, surprise bills, and rushed care so your treatment can truly support your health and goals.
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Each session, including the initial evaluation is $155.
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I typically begin with weekly or every-other-week sessions for the first three visits to establish a strong foundation and start putting the pieces together. From there, we’ll keep an open conversation about visit frequency and adjust as needed. The overall duration of care is entirely individualized—some people find the relief they’re looking for in a few sessions, while others choose to continue long term. We’ll decide what works best for you, together.
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I currently only offer in-person pelvic health physical therapy in Columbus, OH. My office address is 700 Bryden Rd. Suite 156 Columbus, OH 43215.